Sarah is a skilled psychotherapist (LMSW) offering an unconditional positive regard and empathic understanding to all clients. Available to help adults and young adults with a wide range of challenges such as anxiety, depression, stress management, relationship concerns, coping skills, self-esteem, and life transitions.
Sarah has a kind ear to create an environment of trust, caring, and respect. She sees each person as the expert of their own life, with different strengths, weaknesses, experiences, abilities, identities, needs, and desires. To facilitate change, Sarah explores conversations on changes clients would like to make and how they would go about fulfilling their potential.
Sarah practices an integrative approach, using a variety of evidence based therapeutic techniques in talk therapy with clients, including Cognitive Behavioral Therapy (CBT), Dialectic Behavior Therapy (DBT), Person-Centered Therapy (PCT), Mindfulness-Based Cognitive Therapy, Solution Focused Brief Therapy (SFBT), and Positive Psychotherapy. Sarah graduated with highest honors (Summa Cum Laude), from Fordham Graduate School of Social Service. Designated (LMSW) Licensed Master of Social Work.