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About Avita PsyCare

We are a boutique mental health and wellness practice. Our specialty is in the integration of traditional and emerging modalities for treatment of anxiety-related issues, bolstering of stress resilience, and empowering for personal and professional growth.

As a team of independent, experts-in-collaboration, we offer a wide range of services including psychotherapy, peak performance coaching, relational training and wellness consulting.

Our Services

We provide evidence-based effective therapy for adults, adolescents, and children.

Acute and Chronic Stress
Anxiety Disorders & Panic Attacks
Adjustment Difficulties
Agoraphobia
Bipolar Mania & Depression
Borderline Personality Disorder
Career and Work-related issues
Chronic or Terminal Illness
Chronic Worry
Complex Trauma
Death of a Loved One
Depression
Divorce or Break-up
Dysthymia
Emotional Trauma

Hypochondriasis
Indecisiveness
Interpersonal Difficulties
Insomnia or Hypersomnia
Family Conflict
Loss of Focus & Attentiveness
Loss of Motivation, Creativity & Productivity
Loss of Sexual Drive
Marriage & Couples Discord
Obsessive-Compulsive Disorder
Performance Anxiety
Phobias
Poor Social & Communication Skills
Postpartum Depression
Pregnancy Loss or Fertility Difficulties

Premenstrual Dysphoric Disorder
PTSD
Psychosomatic Symptoms
Search for Meaning in Life
Seasonal Affective Disorder
Self-Actualization
Separation Anxiety
Sexual Trauma
Situational Depression
Shyness & Social Phobias
Spiritual and Religious Struggles
Various forms of Addictions & Dependencies
Survivor of Abuse
Unresolved Grief

How It Works

What Makes Avita PsyCare the Best Choice for You

Step One - Alliance

All good healing of body and mind begins with knowing the dis-ease and choosing the right healer. Via a short survey and a clinical interview, a foundational stage of understanding is being built and a potential for a working alliance is being forged

Step Two - Search for Patterns

To understand is to perceive and identify patterns in our beliefs, thoughts, emotions and behaviors. In the context of regular meetings and in the process of sharing one’s experiences, what the presenting problems look like and how they are activated is being discovered

Step Three - Shift

Some, but not all, patterns become rigid and incapable of adaptability to new life situations. Willingness and efforts to realign and abandon some unhealthy patterns, while adopting more pliable and healthy ones, will be expressed as reconciliation and restoration of health

Step Four - Autonomy

All endings are new beginnings. When the practice of identifying, evaluating, and changing patterns becomes itself a pattern, time for autonomy and conclusion of this therapeutic engagement begins

Specialties

Addictions

There are many reasons why people become addicted. People with anxiety, mood, personality disorders or other mental health problems are particularly vulnerable to becoming dependent on substance use or Read More

Anxiety Disorders

Biofeedback is a powerful set of tools we use to reveal your body’s level of stress and how it improves when you apply the simple skills of stress recovery that we teach you. It’s non-invasive and can even be fun! Using Read M ore

Career Counseling

If you feel dissatisfied with your work, feel unaccomplished or unrecognized for your contributions, have “checked-out” or are self-sabotaging your own success at work, you are not alone. Close to twenty percent of Read More

Mood Disorders

Disorders related to one’s mood can be highly disruptive and even dangerous if not addressed professionally. Common symptoms are feeling sad and “empty inside” all the time, loss of interest in joyful activities Read More

Personality Disorders

Personality or Characterological Disorders are diagnosed when people experience patterns of behavior, feelings, and thinking that significantly interfere with their life and create problems in personal and social Read More

Spiritual Struggles

In the most stressful moments, many people turn to their faith as source of solace and support. The healing power of healthy spiritual and religious practices is well documented. However, some forms of Read More